This Garlic Parmesan Zucchini and Squash Medley is a tasty and colorful side dish! It features fresh zucchini and yellow squash, tossed in garlic and sprinkled with Parmesan cheese for a crunchy finish.
You won’t believe how easy it is to whip up! I love serving this medley with grilled chicken or fish. Plus, it adds a lovely pop of color to any meal. Who says veggies can’t be fun? 😄
Key Ingredients & Substitutions
Zucchini: Fresh zucchini brings a mild flavor and a great texture when sautéed. If you can’t find zucchini, try using other summer squashes or even cucumbers for a fresh take.
Yellow Squash: Like zucchini, yellow squash is tender and sweet. If it’s not available, you can substitute it with more zucchini or use bell peppers for a different color and taste.
Olive Oil: This adds healthy fats and flavor. You can swap it with melted butter or avocado oil if preferred. Both will give a lovely taste.
Parmesan Cheese: This cheese adds a nice salty depth. If you’re looking for a dairy-free option, nutritional yeast works well for a cheesy flavor without the dairy!
Garlic: Fresh garlic is best for that strong flavor. If you’re in a pinch, you can use garlic powder, but start with a smaller amount—about 1/8 teaspoon will do.
How Can I Ensure the Vegetables Are Cooked Perfectly?
Cooking the zucchini and squash properly is key to getting that delicious flavor and texture. Follow these steps:
- Make sure to slice the vegetables evenly so they cook at the same rate.
- Don’t rush the cooking process! Sauté on medium heat and stir occasionally to promote even cooking.
- Check for doneness; they should be tender yet still slightly firm. You want crispness, not mushiness! This usually takes about 5-7 minutes.
By following these tips, you’ll end up with a vibrant and flavorful medley that pairs beautifully with almost any main dish. Enjoy your cooking!
Garlic Parmesan Zucchini and Squash Medley
Ingredients You’ll Need:
For the Medley:
- 2 medium zucchinis, sliced into half-moons
- 2 medium yellow squash, sliced into half-moons
For the Seasoning:
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon Italian seasoning (optional)
For the Garnish:
- 1/3 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
How Much Time Will You Need?
This delightful dish takes about 15 minutes to prepare and cook. It’s quick and easy, making it perfect for a busy weeknight or a casual gathering with friends!
Step-by-Step Instructions:
1. Heat the Olive Oil:
Start by placing a large skillet on the stove over medium heat. Pour in the olive oil and let it warm up for a minute or so. You want it hot enough to sauté but not smoking.
2. Sauté the Garlic:
Add the minced garlic to the skillet. Sauté it for about 1 minute, stirring frequently until it’s aromatic. Be careful not to let it burn, as burnt garlic can taste bitter!
3. Add Zucchini and Yellow Squash:
Next, toss in your sliced zucchini and yellow squash. Sprinkle with salt, pepper, and Italian seasoning if you’d like that extra flavor. Stir everything well to combine the flavors.
4. Cook the Vegetables:
Let the veggies cook for about 5-7 minutes, stirring occasionally. You’re looking for them to be tender but still with a bit of crispness; this will help maintain a nice texture.
5. Add Parmesan Cheese:
Once the vegetables are cooked to your liking, remove the skillet from heat. Sprinkle the grated Parmesan cheese over the zucchini and squash. Toss gently so that the cheese melts slightly and coats the veggies.
6. Garnish and Serve:
Transfer your beautiful Garlic Parmesan Zucchini and Squash Medley to a serving dish. Don’t forget to sprinkle the chopped fresh parsley on top for a fresh pop of color. Serve warm as a delightful side dish!
Enjoy your flavorful and nutritious Garlic Parmesan Zucchini and Squash Medley! It’s a great addition to any meal and sure to impress your family and friends.
Frequently Asked Questions (FAQ)
Can I Use Different Types of Squash?
Absolutely! Feel free to mix and match with other squash varieties like pattypan or even add bell peppers for extra color and flavor. Just remember to slice them evenly for consistent cooking!
What Can I Substitute for Olive Oil?
If you don’t have olive oil on hand, you can use melted butter, avocado oil, or even coconut oil. Each will add a slightly different flavor, but they all work well for sautéing the vegetables.
How to Store Leftovers?
Store any leftover Garlic Parmesan Zucchini and Squash Medley in an airtight container in the fridge for up to 3 days. To reheat, simply warm it gently in a skillet over medium heat or in the microwave.
Can I Make This Recipe Vegan?
Yes! For a vegan version, substitute the Parmesan cheese with nutritional yeast or a dairy-free cheese alternative. This will still give you a cheesy flavor without the dairy.
