Quick & Easy Banana Overnight Oats

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I love finding easy ways to make breakfast delicious and simple. If you’re looking for a quick, healthy start to your day that you can prepare the night before, these overnight oats recipes are perfect for you. They both feature the wonderful combination of oats and banana!

You’ll find two fantastic banana overnight oats options here. I’ve made sure they are easy to follow and packed with goodness, ready to enjoy straight from the fridge in the morning.

Jump to Recipe:

Simple Banana Nut Overnight Oats Recipe

This recipe makes mornings easy and tasty. You just mix a few items the night before and wake up to a satisfying breakfast.Banana Nut Overnight Oats

Key Ingredients & Tips for Banana Nut Oats

  • Old-Fashioned Oats: These oats give the best texture for overnight oats. Quick oats can get too soft or mushy.
  • Ripe Banana: Choose a banana with some brown spots. It will be sweeter and easier to mash, adding more natural flavor.
  • Nut Choices: Walnuts or pecans work really well here, adding a nice crunch and some healthy fats to your breakfast.

What You Need for Banana Nut Overnight Oats

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 ripe banana, mashed
  • 1 tbsp chopped nuts (walnuts or pecans)
  • 1/2 tsp chia seeds (optional, for extra thickness)
  • 1/2 tsp maple syrup or honey (optional, for sweetness)
  • Pinch of cinnamon

⏱️ Time: 5 mins prep + overnight chill🍽️ Yields: 1 serving

How to Make Banana Nut Overnight Oats

Step 1: Combine Dry Ingredients

In a jar or a small container with a lid, add the old-fashioned oats, chia seeds (if you are using them), and a pinch of cinnamon. Give these dry items a quick stir together.

Step 2: Add Wet Ingredients

Mash your ripe banana well in a separate small bowl. Then, add the mashed banana, milk, and maple syrup or honey (if you want extra sweetness) to the oats mixture. Stir everything together until it is fully mixed.

Step 3: Mix in Nuts & Chill

Stir in the chopped nuts. Put the lid securely on your container and place it in the fridge. Let it chill for at least 4 hours, or ideally, overnight, so the oats can soften.

Step 4: Serve & Enjoy

In the morning, open your jar and give the oats a good stir. If you prefer a thinner texture, you can add a splash more milk. Enjoy your banana nut overnight oats cold!

📝 Final Note

You can keep these banana nut oats in the fridge for up to 2-3 days. Making a few servings at once can give you easy breakfasts for several days.

Creamy Banana Peanut Butter Overnight Oats

This classic combination is a wonderful way to start your day. It’s a filling and delicious breakfast, packed with good protein to keep you going.Banana Peanut Butter Overnight Oats

Key Ingredients & Tips for Banana Peanut Butter Oats

  • Peanut Butter Choice: Natural, creamy peanut butter works best for a smooth texture, but crunchy peanut butter is also a great option if you like more texture.
  • Banana Ripeness: A very ripe banana will give you the most sweetness and help make the oats extra creamy without needing much added sugar.
  • Protein Boost: For an even more filling meal, you can stir in a scoop of your favorite protein powder along with the other ingredients.

What You Need for Banana Peanut Butter Overnight Oats

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 ripe banana, mashed
  • 1-2 tbsp creamy peanut butter
  • 1/2 tsp chia seeds (optional)
  • 1/2 tsp maple syrup or honey (optional)

⏱️ Time: 5 mins prep + overnight chill🍽️ Yields: 1 serving

How to Make Banana Peanut Butter Overnight Oats

Step 1: Mash the Banana

In your serving jar or a bowl with a lid, mash the ripe banana really well. You want it to be as smooth as possible.

Step 2: Add Wet Ingredients

To the mashed banana, add the milk, peanut butter, and maple syrup or honey (if you are using it). Stir everything until it’s smooth and fully combined.

Step 3: Mix in Oats

Now, stir in the old-fashioned oats and chia seeds (if you’re using them). Make sure you mix thoroughly so there are no dry spots and the oats are completely covered.

Step 4: Chill Overnight

Cover the container tightly and place it in the fridge. Let it chill for at least 4 hours, or preferably overnight, to allow the oats to soak and soften.

Step 5: Serve & Enjoy

The next morning, give your oats a good stir. You can add extra banana slices, a drizzle of peanut butter, or a few chocolate chips on top if you like. Enjoy your creamy breakfast cold!

📝 Final Note

If your peanut butter overnight oats seem too thick in the morning, just add a tablespoon or two of milk and stir until it reaches your preferred consistency.

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