This Cottage Cheese Egg and Sriracha Protein Toast is a tasty and filling breakfast! With creamy cottage cheese, a perfectly cooked egg, and a kick of Sriracha, it’s a satisfying start to your day.
Who knew toast could be this fun? I love how the heat from Sriracha wakes up my taste buds. Plus, it’s super easy to whip up before rushing out the door!
For a little extra flair, I like to add some avocado or a sprinkle of green onions on top. It’s a great way to make breakfast exciting and keep me full until lunch!
Key Ingredients & Substitutions
Whole Grain or Sourdough Bread: This bread serves as the foundation for your toast. Whole grain is nutritious and filling, while sourdough adds a tangy flavor. If you’re gluten-free, try a gluten-free bread option or even rice cakes!
Cottage Cheese: The creamy texture makes this dish protein-rich. If you’re not a fan of cottage cheese, ricotta or Greek yogurt can make a great substitute. They add creaminess and protein!
Eggs: Large eggs are essential for a sunny-side-up finish. If you want a lower-fat option, you can use egg whites or egg substitutes. Just keep in mind they will have a different taste.
Sriracha Sauce: This adds a spicy kick to the dish. If you’re looking for a milder option, try using hot sauce or even a spicy taco sauce. For a different flavor profile, a drizzle of pesto works well too!
How Do I Cook the Perfect Sunny-Side-Up Egg?
Cooking a sunny-side-up egg to perfection can be tricky, but here’s how to nail it! Use a non-stick skillet to prevent sticking. Start by heating the oil or butter over medium heat. Remember, low and slow is the way to go.
- Crack the egg gently into the skillet, avoiding the yolk from breaking.
- Cook on medium-low heat for about 3–4 minutes until the whites are set but the yolk is still runny.
- Season with a little salt and pepper right before serving!
If you prefer your yolk less runny, cover the skillet for the last minute of cooking to help the top set slightly. Enjoy your toast while it’s warm!
Cottage Cheese Egg and Sriracha Protein Toast
Ingredients You’ll Need:
- 2 slices whole grain or sourdough bread
- 1/2 cup cottage cheese
- 2 large eggs
- 1-2 tablespoons Sriracha sauce (adjust to taste)
- 2 teaspoons olive oil or butter (for cooking eggs)
- 2 tablespoons chopped green onions or chives
- Salt and freshly ground black pepper, to taste
- Optional: sesame seeds or everything bagel seasoning for garnish
How Much Time Will You Need?
This delicious dish takes about 10 minutes to prepare and cook! It’s a quick and easy breakfast option that packs in protein and flavor.
Step-by-Step Instructions:
1. Toast the Bread:
Start by toasting the slices of bread until they are golden and crispy. This provides a great base for the creamy toppings.
2. Cook the Eggs:
While your bread is toasting, heat the olive oil or butter in a non-stick skillet over medium heat. Once hot, crack the eggs into the skillet, being careful not to break the yolks. Cook them sunny-side up for about 3–4 minutes until the whites are completely set but the yolks remain runny. Add a sprinkle of salt and pepper.
3. Assemble the Toast:
Once the toast is ready, spread the cottage cheese evenly over each slice. It’s the creamy and protein-packed layer that makes this dish special!
4. Top with Eggs and Sriracha:
Gently place one egg on top of each cottage cheese–topped toast. Drizzle Sriracha sauce over the eggs in a zigzag pattern, adjusting the amount based on your spice preference.
5. Add Garnishes:
Finish with a sprinkle of chopped green onions or chives for freshness. For extra flavor, you can add sesame seeds or everything bagel seasoning if you like.
6. Serve and Enjoy!
Enjoy your toast immediately while the yolk is still runny. When you take a bite, the yolk will mix beautifully with the cottage cheese and the toast for a satisfying meal. Enjoy your protein-packed, spicy, and savory Cottage Cheese Egg and Sriracha Protein Toast!
Can I Use Different Types of Bread?
Absolutely! You can use any bread you prefer, such as rye, gluten-free, or even an English muffin. Just keep in mind that the texture and flavor may vary slightly, but it will still be delicious!
What If I Don’t Have Sriracha?
No worries! If Sriracha isn’t available, you can substitute it with any hot sauce you like. For a milder flavor, consider using barbecue sauce or even a drizzle of chili garlic sauce for a different twist!
Can I Make This Dish Vegetarian?
This recipe is already vegetarian-friendly! You can easily make it vegan by replacing the eggs with scrambled tofu or chickpea flour scramble, and using a plant-based cottage cheese alternative.
How Do I Store Leftovers?
It’s best to enjoy this toast fresh, but if you have leftovers, store any uneaten toppings separately in airtight containers in the fridge for up to 2 days. To reheat, toast the bread again and add the fresh toppings before serving.
