These Cottage Cheese Egg Bites are fluffy, tasty snacks perfect for breakfast or a quick bite anytime. With cheesy goodness and a protein boost, they’re super satisfying!
Honestly, they’re like little cloud puffs that make you feel great. I love popping these in the oven and enjoying them fresh—easy to make and no cleanup fuss!
Key Ingredients & Substitutions
Eggs: The base of these bites! I recommend using large eggs for the best texture. If you’re looking for an egg-free version, try using a flax egg (1 tbsp flaxseed meal + 2.5 tbsp water) for each egg, though the texture will change a bit.
Cottage Cheese: I love using full-fat cottage cheese for a creamier taste. If you’re watching calories, low-fat or skim works too. Greek yogurt can be a good swap for a tangy flavor and thick texture.
Cheese: Cheddar is great here, but feel free to experiment with mozzarella, feta, or pepper jack. Each will add a unique flavor twist! For dairy-free, try nutritional yeast for a cheesy taste.
Fresh Parsley: This adds color and flavor, but you can use any fresh herb you have on hand, like chives or cilantro. Dried herbs work too, just use less since they’re more concentrated.
How Can I Ensure My Egg Bites Come Out Fluffy?
To achieve fluffy egg bites, whisk your eggs well until smooth before adding other ingredients. This incorporates air, giving them that light texture. Here’s a little breakdown:
- Mix dry ingredients (like garlic and onion powder) with wet ingredients first to evenly distribute flavors.
- Fill your muffin tin cups only 3/4 full to allow room to expand.
- Don’t rush the cooling time—let them sit a bit in the pan to set properly before removing.
These steps will greatly help you achieve tasty, fluffy egg bites every time! Enjoy your cooking.

Cottage Cheese Egg Bites
Ingredients You’ll Need:
- 4 large eggs
- 1 cup cottage cheese
- 1/2 cup shredded cheddar cheese (or cheese of choice)
- 1/4 cup finely chopped fresh parsley (plus extra for garnish)
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- Salt and pepper to taste
- Non-stick cooking spray or butter for greasing the muffin tin
How Much Time Will You Need?
You’ll need about 10 minutes to prep these tasty bites, and then 20-25 minutes in the oven for baking. So in total, you’re looking at around 35-40 minutes to enjoy a warm, delicious snack!
Step-by-Step Instructions:
1. Preheat the Oven:
First things first, set your oven to 350°F (175°C) and get that heat going. While the oven warms up, lightly grease a 12-cup muffin tin with non-stick cooking spray or butter. This will help your egg bites pop out easily later!
2. Whisk the Eggs:
In a large mixing bowl, crack the 4 large eggs and whisk them until they’re smooth. This will make your egg bites fluffy and lovely! You want to really get some air in there with your whisk or fork.
3. Combine All Ingredients:
Now, add the cottage cheese, shredded cheddar cheese, chopped parsley, garlic powder, onion powder, and a good pinch of salt and pepper into the eggs. Mix everything together until it’s combined well. The cottage cheese gives a nice creamy texture!
4. Fill the Muffin Tin:
Spoon the egg mixture evenly into each muffin cup, filling them about 3/4 full. This way, there’s room for them to puff up while they bake!
5. Bake to Perfection:
Pop the muffin tin into the preheated oven and let those egg bites bake for 20-25 minutes. They should be puffed up and lightly golden on top when they’re ready. You can check if they’re done by inserting a toothpick in the centre—if it comes out clean, they’re perfect!
6. Cool and Serve:
Once baked, let the egg bites cool in the tin for about 5 minutes. This makes them easier to remove. Then, gently take them out and garnish with extra parsley if you like. Serve them warm and enjoy your delicious creation!
These fluffy, protein-packed cottage cheese egg bites are great for a quick breakfast or a filling snack anytime. Enjoy every bite!
Can I Use Other Cheeses in This Recipe?
Absolutely! While cheddar is a delicious choice, feel free to swap it out for mozzarella, feta, or pepper jack to suit your taste. Each will add a different flavor profile to your egg bites.
How Can I Store Leftover Egg Bites?
Leftover egg bites can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, pop them in the microwave for about 30-60 seconds, or until warmed through.
Can I Add Vegetables to the Mixture?
Definitely! Chopped spinach, bell peppers, or even mushrooms can be great additions for extra flavor and nutrition. Just be sure to sauté any fresh vegetables first to remove excess moisture before mixing them in.
Can I Make These Egg Bites Ahead of Time?
Yes, you can prepare the mixture a day in advance and keep it in the fridge. Just give it a good stir before pouring it into the muffin tin and baking it the next day for a quick and healthy breakfast option!



