These Easy Cheesy Garlic Chicken Wraps are a tasty meal that’s super simple to make! Stuffed with juicy chicken, gooey cheese, and garlicky goodness, they’re a real treat.
Honestly, who doesn’t love the smell of garlic and cheese wafting through the kitchen? I like to serve these wraps with a side of veggies for a complete dinner. Yum!
Key Ingredients & Substitutions
Chicken Breasts: Boneless and skinless chicken breasts are the star here. If you’re in a hurry, rotisserie chicken works great too! Shredded or sliced, it’ll save you time and still taste delicious.
Garlic: Fresh minced garlic gives the best flavor, but you can use garlic powder in a pinch. Just remember to adjust the quantity, as garlic powder is more concentrated.
Cheese: Cheddar cheese is a classic choice, but feel free to mix it up! Monterey Jack, mozzarella, or any cheese you have on hand will melt beautifully.
Tortillas: Flour tortillas are soft and easy to roll. If you want a healthier option, try whole wheat or spinach tortillas. Corn tortillas work too, but they’ll be a bit more fragile.
How Do I Make My Chicken Extra Juicy?
Keeping chicken juicy is all about not overcooking it. Searing the chicken on the stove adds flavor and locks in moisture. After searing, transfer the chicken to the oven until it’s fully cooked. Here’s how:
- Heat your skillet to medium-high and sear each side for 3-4 minutes until golden.
- Use a meat thermometer to check doneness: 165°F (75°C) means it’s perfectly cooked.
- Let the chicken rest for a few minutes before slicing. This helps retain the juices!
Following these steps will give you tender and flavorful chicken for your wraps every time!
Easy Cheesy Garlic Chicken Wraps
Ingredients You’ll Need:
For the Chicken:
- 2 large chicken breasts, boneless and skinless
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper, to taste
For the Wraps:
- 1 cup shredded cheddar cheese (or a cheese blend)
- 4 large flour tortillas or wraps
- 1/2 cup mayonnaise or ranch dressing (optional)
- 1 cup fresh spinach or lettuce leaves
- 1 medium tomato, sliced (optional)
- Fresh parsley or chives, chopped (for garnish)
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and 25-30 minutes to cook. In total, you’re looking at about 40 minutes from start to finish. It’s quick, simple, and incredibly satisfying!
Step-by-Step Instructions:
1. Preheat and Prepare:
First, preheat your oven to 375°F (190°C). This ensures your chicken will bake evenly and quickly! In a small bowl, mix together the minced garlic, garlic powder, paprika, salt, and pepper to create a flavorful rub for your chicken.
2. Season the Chicken:
Take the chicken breasts and rub them all over with olive oil. Then, coat them evenly with the garlic-spice mixture you made earlier. Make sure every bit of the chicken is nicely seasoned!
3. Cook the Chicken:
Heat a skillet over medium heat. Once hot, place the seasoned chicken breasts in the skillet and sear them for about 3-4 minutes on each side until they turn golden brown. This step adds amazing flavor!
4. Bake to Perfection:
Now, transfer the skillet to your preheated oven (or you can move the chicken to a baking dish). Bake for 15-20 minutes, or until the chicken is fully cooked and the juices run clear. Let the chicken rest for about 5 minutes after baking, then slice it thinly.
5. Prepare the Wraps:
While the chicken is resting, warm your flour tortillas. You can do this in a dry skillet or give them a quick zap in the microwave. Warming them makes them easier to roll. If you like, spread a thin layer of mayonnaise or ranch dressing on each tortilla.
6. Assemble Your Wraps:
On each warm tortilla, place a handful of spinach or lettuce leaves. Add slices of the delicious garlic chicken, top with shredded cheddar cheese, and include tomato slices if you want. Now, it’s time to roll!
7. Roll and Heat:
Carefully roll up each tortilla tightly to form a wrap. For extra melty cheese, place the wraps seam-side down in a skillet over medium heat for about 1-2 minutes on each side until golden and the cheese is gooey.
8. Serve and Enjoy:
Finally, garnish your wraps with some chopped parsley or chives for a fresh touch. Cut them in half if you’d like, and serve warm. Enjoy your flavorful, cheesy garlic chicken wraps!
FAQ for Easy Cheesy Garlic Chicken Wraps
Can I Use Leftover Chicken for These Wraps?
Absolutely! Leftover cooked chicken is perfect for this recipe. Just shred or slice it, and follow the same assembly instructions. You can save time and still enjoy a delicious meal!
What Can I Substitute for Creamy Dressing?
If you prefer a healthier option or want a different flavor, try using Greek yogurt, hummus, or avocado spread instead of mayonnaise or ranch dressing. They all add creaminess while being nutritious!
How Do I Store Leftover Wraps?
Store any leftover wraps in an airtight container in the fridge for up to 2 days. To reheat, unwrap it and place it in a skillet on low heat until warmed through, or pop it in the microwave for about 30-60 seconds.
Can I Make These Wraps Vegetarian?
Yes! You can easily convert this recipe by replacing the chicken with grilled vegetables, beans, or tofu. Just season them similarly with garlic and spices for that fantastic flavor!
