This Easy Keto Big Mac Smash Burger is a fun twist on a classic! You get juicy beef patties, tangy special sauce, and all the fresh veggie toppings you love, but it’s low in carbs.
Who knew a burger could be so satisfying yet friendly to your diet? I like to stack mine high with lots of lettuce and pickles. If you don’t see me for a while, I’ve probably devoured one too many! 😂
Key Ingredients & Substitutions
Ground Beef: Using 80/20 ground beef is great for flavor and juiciness. If you’re looking for leaner options, 90/10 will still work, but it might be less flavorful. For a healthier twist, consider ground turkey or chicken, though you may need to adjust seasonings.
Cheese: Cheddar is classic, but you can use American cheese for that nostalgic taste. Pepper jack adds a spicy kick if you’re feeling adventurous, or try provolone for a milder option.
Low-Carb Tortillas: These are essential for Keto followers. If you can’t find them, you can use lettuce wraps as a fun alternative. Just be sure to hold them together tightly! For gluten-free options, look for cauliflower tortillas.
Pickles: Dill pickles give that Big Mac crunch. If you want something less tangy, consider bread and butter pickles, or even sliced jalapeños for a spicy twist!
How Do You Ensure Perfectly Cooked Beef Patties?
Getting your beef patties just right is key to this recipe. Start with a hot skillet; this is important for a great sear. Don’t overcrowd the pan; cook in batches if needed. Here’s how:
- Divide beef evenly (about 4 oz each) and smash down firmly for maximum surface area.
- Season as you go to ensure flavor from the start.
- Let them cook undisturbed for the first couple of minutes to develop a nice crust before flipping.
- Using a spatula, press gently to ensure even cooking and melt the cheese perfectly.
Combining these tips will give you mouthwatering patties that are the star of your keto burger! Enjoy your meal!
Easy Keto Big Mac Smash Burger
Ingredients:
- 1 lb ground beef (80/20 preferred)
- Salt and pepper, to taste
- 4 slices cheddar cheese (or American cheese)
- 4 low-carb tortillas or keto-friendly flatbreads (as burger buns)
- 1 cup shredded iceberg lettuce
- 8-12 dill pickle slices
- 1/4 cup mayonnaise
- 1 tbsp sugar-free ketchup
- 1 tsp yellow mustard
- 1 tsp white vinegar
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Optional: 1/4 tsp smoked paprika or a dash of hot sauce for sauce twist
How Much Time Will You Need?
This recipe takes about 10 minutes for prep and around 15 minutes for cooking. You should have your delicious Keto Big Mac Smash Burgers ready in just 25 minutes! Quick and satisfying!
Step-by-Step Instructions:
1. Prepare the Special Big Mac Sauce:
In a small bowl, mix together mayonnaise, sugar-free ketchup, yellow mustard, white vinegar, garlic powder, and onion powder. If you want a little extra kick, add the smoked paprika or hot sauce. Stir well and let it chill in the fridge while you cook the burgers. This sauce is what makes your burger special!
2. Form and Cook the Beef Patties:
Take the ground beef and divide it into 4 equal portions, about 4 oz each. Heat a cast-iron skillet or griddle over medium-high heat. Place a ball of beef onto the hot skillet and smash it down firmly with a spatula until it’s about 1/3 inch thick. Season both sides with salt and pepper. Let it cook for 2-3 minutes until the edges are crispy and browned.
3. Add Cheese:
Carefully flip the beef patty and place a slice of cheese on top. Cook for another 1-2 minutes until the cheese is melted and the patty is cooked through. The gooey cheese adds the perfect touch!
4. Warm the Tortillas:
While the patties are cooking, warm up your low-carb tortillas or keto flatbreads in another pan or microwave for a few seconds until soft and easy to handle.
5. Assemble the Keto Big Mac Smash Burgers:
Grab one warm tortilla and lay it flat. Add one cheese-topped beef patty on it, then a generous spoonful of your special sauce, a handful of shredded lettuce, and finally, 2-3 dill pickle slices. If you’re feeling adventurous, you can top it with a second tortilla or just fold it over like a taco!
6. Serve and Enjoy:
Your Easy Keto Big Mac Smash Burgers are now ready to be enjoyed! Serve immediately and indulge in that iconic Big Mac flavor without the carbs. Perfect for fun dinners or quick lunches!
This recipe is not only quick but also retains that irresistible Big Mac taste with keto-friendly ingredients. Enjoy your meal, and don’t forget to share with friends if you can! 🍔
FAQ for Easy Keto Big Mac Smash Burger
Can I Use Leaner Ground Beef?
Yes, you can use leaner ground beef, such as 90/10. However, keep in mind that it may result in a slightly drier burger. Adding a bit of oil or fat can help keep it juicy!
What’s a Good Alternative to Low-Carb Tortillas?
If you can’t find low-carb tortillas, lettuce wraps are a great alternative! You can also try cauliflower tortillas or even sliced vegetables for a crunchy twist.
How to Store Leftovers?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat the patties in a skillet or microwave gently, and you may want to add fresh toppings like lettuce and sauce when serving again.
Can I Add Other Toppings?
Absolutely! Feel free to customize your burger with toppings like avocado, sautéed mushrooms, or bacon for added flavor and texture. Just remember to keep them keto-friendly!
