This oven-baked chicken breast is super simple and juicy! Seasoned just right, it cooks evenly and is perfect for any meal. Plus, cleanup is a breeze!
Honestly, I love throwing it in the oven and letting it do its thing while I relax. You can enjoy it with veggies, or toss it in a salad—so many tasty ways to serve it!
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are the star here for being lean and quick to cook. If you prefer dark meat, chicken thighs work great, although they may need a slightly longer cooking time.
Olive Oil: This adds moisture and flavor. If you don’t have olive oil, feel free to use melted butter, avocado oil, or coconut oil.
Garlic Powder: Adds wonderful flavor! If you have fresh garlic, you can mince 1-2 cloves as a substitute. Just be cautious not to burn fresh garlic while cooking.
Seasonings: The paprika adds a nice smoky touch. You can swap it out for chili powder for a bit more heat or Italian seasoning if you’re in the mood for something different.
How Can I Ensure Juicy Chicken Breasts?
The key to juicy chicken lies in a couple of easy steps. First, don’t skip the olive oil; it locks in moisture. The next important part is to let the chicken rest after baking. This resting time helps the juices redistribute inside the meat.
- Preheat your oven well to ensure even cooking.
- Use a meat thermometer to check for doneness; aiming for 165°F (74°C) ensures safety and juiciness.
- Rest your chicken for 5 minutes before slicing. This makes it more tender and juicy when you dig in.
Easy Oven Baked Chicken Breast
Ingredients You’ll Need:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: fresh herbs like rosemary or thyme for garnish
How Much Time Will You Need?
This oven-baked chicken recipe takes about 10 minutes to prepare and around 20-25 minutes to cook. So, in total, you’re looking at about 30-35 minutes from start to finish. It’s quick and easy, perfect for a busy weeknight dinner!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This is important to ensure your chicken cooks evenly and gets that nice golden color.
2. Prepare the Chicken:
Take your chicken breasts and place them on a baking sheet or in a baking dish. Make sure they have some space between them for even cooking.
3. Add Olive Oil:
Drizzle the olive oil over the chicken breasts. Use your hands or a brush to coat the chicken evenly. This helps to keep the chicken moist and adds flavor too!
4. Mix Your Seasonings:
In a small bowl, combine the garlic powder, paprika, salt, and black pepper. Give it a little stir to mix everything together.
5. Season the Chicken:
Sprinkle the seasoning mixture evenly over both sides of the chicken breasts. Don’t be shy—this is where all the flavor comes from!
6. Bake the Chicken:
Now, pop the chicken in your preheated oven. Bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C). Be sure to use a meat thermometer for accuracy!
7. Let It Rest:
Once the chicken is done, take it out of the oven and let it rest for about 5 minutes. This helps keep it juicy and makes it easier to slice.
8. Serve and Enjoy:
If you like, garnish with fresh herbs like rosemary or thyme for a beautiful touch. Slice and serve your chicken with your favorite sides. Enjoy your easy, delicious meal!
Can I Use Frozen Chicken Breasts for This Recipe?
Yes, you can use frozen chicken breasts, but it’s important to thaw them completely before cooking. The best way to thaw is in the fridge overnight or by placing them in a sealed plastic bag submerged in cold water. Never cook chicken from frozen as it can cook unevenly!
What Can I Substitute for Olive Oil?
If you don’t have olive oil on hand, you can use melted butter, avocado oil, or even coconut oil. Each will add a different flavor, but they all work well for keeping the chicken moist during cooking.
How Do I Store Leftovers?
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. You can reheat it in the microwave or on the stove, but be sure to do so gently to avoid drying it out.
What Sides Pair Well with Oven Baked Chicken Breast?
This chicken goes wonderfully with a variety of sides! Consider serving it with steamed vegetables, a fresh salad, or over rice or quinoa. You could even whip up some mashed potatoes for a comfort food twist!
