This Ground Turkey Taco Soup is a hearty meal packed with flavor! Made with lean ground turkey, beans, tomatoes, and tasty spices, it warms you right up.
You know it’s a hit when the whole family asks for seconds! I love topping mine with crispy tortilla chips—it’s like a party in a bowl! 🌮
Key Ingredients & Substitutions
Ground Turkey: This is the main protein in the soup, offering a lean option. If you prefer, you can use ground chicken or even lean beef as a substitute. Each will give a different flavor and texture!
Beans: Black beans add a great texture and protein. If you don’t have them, pinto beans or kidney beans work well too. You could even skip beans for a lower-carb option!
Diced Tomatoes: Canned diced tomatoes add flavor and moisture. If fresh tomatoes are in season, use them—just know that you’ll need to chop them up. Crush them slightly before adding to blend into the soup.
Spices: Chili powder and cumin are key for that taco flavor. If you’re running low on spices, taco seasoning is an easy alternative. Just adjust the amount based on its strength.
Broth: Using chicken broth enhances the flavor significantly, but vegetable broth or even water will work too. Just know it may taste less rich.
How Do I Get the Right Texture for My Soup?
Getting the right consistency is crucial for a great soup. Here are some tips to help you out:
- Always brown the ground turkey well! This adds flavor and helps it keep its texture.
- Don’t forget to sauté the onion and garlic until they’re soft—they add sweetness and depth.
- Letting the soup simmer for a bit allows the flavors to combine, so don’t rush this step. 20-25 minutes will do!
- If your soup is too thick, just add a splash more broth or some water to reach your desired consistency.
How to Make Ground Turkey Taco Soup
Ingredients You’ll Need:
- 1 lb ground turkey
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes
- 1 (15 oz) can black beans, drained and rinsed
- 1 (15 oz) can corn, drained
- 1 (4 oz) can diced green chilies
- 4 cups chicken broth
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 1 avocado, diced (for topping)
- Tortilla chips (for garnish)
- Fresh cilantro, chopped (for garnish)
How Much Time Will You Need?
This hearty soup takes about 10 minutes for preparation and 25-30 minutes to cook, making it a great choice for a quick yet satisfying meal. In total, you’re looking at about 40 minutes from start to finish!
Step-by-Step Instructions:
1. Sauté the Base:
Begin by heating the olive oil in a large pot over medium heat. Once hot, add the diced onion and minced garlic. Sauté these together for a few minutes until the onion becomes translucent and fragrant—this step lays the flavor foundation for your soup!
2. Cook the Turkey:
Add the ground turkey to the pot, breaking it up with a spoon as it cooks. Stir occasionally, and cook until the turkey is browned and fully cooked through, which should take about 5-7 minutes.
3. Spice It Up:
Next, mix in the chili powder, cumin, smoked paprika, salt, and pepper. This is where the magic happens! Let these spices cook for about a minute so they can toast and release their wonderful flavors.
4. Combine the Ingredients:
Pour in the diced tomatoes (don’t drain them), black beans, corn, diced green chilies, and chicken broth. Stir everything together really well so that all the ingredients are mixed and heated throughout.
5. Simmer Away:
Bring the soup to a boil, then lower the heat to let it simmer uncovered for about 20-25 minutes. This will allow the flavors to meld beautifully! Stir occasionally and keep an eye on it.
6. Taste Test:
Before serving, do a taste test! Adjust the seasoning by adding more salt, pepper, or chili powder if you want a bit more kick.
7. Serve and Enjoy:
It’s time to enjoy your soup! Serve it hot in bowls, and top each serving with diced avocado, fresh cilantro, and a sprinkle of tortilla chips for a delightful crunch.
Enjoy your warm, comforting Ground Turkey Taco Soup! It’s perfect for cozy nights in or when you need something delicious and filling. 🌮🥑
Can I Use Ground Beef Instead of Turkey?
Absolutely! Ground beef can be used if you prefer a richer flavor. Just be aware that it will increase the fat content, so you might want to drain some grease after browning, if needed.
What Can I Use Instead of Chicken Broth?
If you don’t have chicken broth, vegetable broth is a great alternative for a lighter flavor. You can also use water, but consider adding a bit more seasoning to compensate for the lack of richness.
How Long Does Leftover Soup Last?
Leftover Ground Turkey Taco Soup can be stored in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, you can freeze it for up to 3 months. Just be sure to let it cool completely before freezing!
Can I Make This Soup Spicier?
Definitely! You can add fresh jalapeños, cayenne pepper, or increase the amount of chili powder to give it a kick. Adjust to your personal heat preference for the perfect balance!
