This Hibachi Chicken and Vegetables dish is full of flavor and color! Juicy chicken pairs wonderfully with fresh, stir-fried veggies, all cooked to perfection.
The best part? You can enjoy this tasty meal at home without needing a special grill. I love serving it with rice, and it always brings smiles to the table! 🍚✨
Key Ingredients & Substitutions
Chicken: Boneless, skinless chicken breasts are easy to work with and cook quickly. If you prefer, you can use boneless thighs for a richer flavor or even firm tofu for a vegetarian option.
Soy Sauce: This adds a savory umami flavor to the dish. If you’re watching your sodium intake, low-sodium soy sauce works just as well. For a gluten-free option, try tamari or coconut aminos.
Vegetable Oil: This oil is great for high-heat cooking. If you don’t have it, grapeseed oil or canola oil can be good alternatives. Just avoid using olive oil as it has a lower smoke point.
Vegetables: The classic combination of broccoli, carrots, bell peppers, onions, and mushrooms adds color and crunch. Feel free to mix in other favorites like snow peas, zucchini, or baby corn instead!
How Do I Ensure Perfectly Cooked Chicken?
Cooking the chicken just right can be tricky. By marinating it first, you’re not only infusing flavor but also keeping it moist. Make sure the skillet is hot before adding the chicken.
- Preheat the skillet over medium-high heat. Wait for the oil to shimmer before adding the chicken.
- Cook the chicken for 6-8 minutes, stirring occasionally. Look for a nice brown color—this means it’s caramelizing well.
- To check for doneness, cut a piece in half; it should be white and firm without any pink inside.
How to Make Hibachi Chicken and Vegetables?
Ingredients You’ll Need:
For the Main Dish:
- 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil (for cooking)
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 2 cups broccoli florets
- 1 cup carrots, julienned
- 1 cup bell peppers (red and/or yellow), sliced
- 1 cup onion, sliced
- 1 cup mushrooms, sliced
- Salt and pepper, to taste
For Serving (optional):
- Cooked rice or noodles
- Sesame seeds for garnish
- Chopped green onions for garnish
How Much Time Will You Need?
This delicious Hibachi Chicken and Vegetables recipe will take about 15 minutes of prep time and around 15 minutes for cooking. So, in about 30 minutes, you’ll have a tasty meal ready to enjoy!
Step-by-Step Instructions:
1. Marinating the Chicken:
Start by marinating the chicken pieces. In a medium bowl, combine the chicken with soy sauce, sesame oil, minced garlic, and minced ginger. Mix everything well and let it marinate for at least 15 minutes. This will add a lot of flavor to your chicken!
2. Cooking the Chicken:
While the chicken is marinating, heat a large skillet or griddle over medium-high heat. Pour in the vegetable oil and let it get hot. Once hot, add the marinated chicken to the skillet. Cook the chicken for about 6-8 minutes, stirring occasionally, until it’s fully cooked and turns a nice brown color. Once done, remove the chicken from the skillet and set it aside.
3. Stir-Frying the Vegetables:
Next, use the same skillet for cooking the vegetables. Add the broccoli, carrots, bell peppers, onions, and mushrooms to the skillet. Stir-fry the veggies for about 5-7 minutes. You want them to be tender but still have a bit of crunch to them!
4. Combining Everything:
Now it’s time to bring everything together! Add the cooked chicken back into the skillet with the stir-fried vegetables. Season with salt and pepper to taste, and stir everything well to combine all the yummy ingredients together. Cook for an additional 2 minutes so everything is heated through.
5. Serving It Up:
Finally, serve your delicious hibachi chicken and vegetables over some warm cooked rice or noodles if you like. Before digging in, sprinkle some sesame seeds and chopped green onions on top for extra flavor. Enjoy your wonderful meal!
Can I Use Other Proteins Instead of Chicken?
Absolutely! This recipe works well with shrimp, beef, or tofu. Just make sure to adjust the cooking times accordingly: shrimp cook quickly (about 3-5 minutes), beef may take longer depending on how thinly it’s sliced, and tofu should be pre-cooked for a nice texture. Marinate and cook as you would the chicken for best results.
What Can I Substitute for Soy Sauce?
If you need a gluten-free option, you can substitute soy sauce with tamari. For a lower-sodium alternative, use a low-sodium soy sauce. Additionally, coconut aminos can be a great soy sauce replacement for a sweeter flavor profile. Just keep in mind that it may alter the taste slightly!
How to Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stovetop. If it seems a bit dry, splash in a little water or a touch of soy sauce to refresh the flavors.
Can I Add More Vegetables?
Definitely! Feel free to add any of your favorite vegetables like snap peas, zucchini, or baby corn. Just make sure to adjust the cooking time accordingly so that all vegetables stay crisp and vibrant. Enjoy customizing your stir-fry!
