These Keto Cottage Cheese Bagels are a tasty twist on the classic! With just a few simple ingredients like cottage cheese and almond flour, they’re easy to whip up.
You won’t believe how fluffy and satisfying these bagels can be, all while being low in carbs. Perfect for breakfast with your favorite toppings—smoked salmon, anyone?
Key Ingredients & Substitutions
Cottage Cheese: Full-fat cottage cheese is what I recommend for a creamy texture and rich flavor. If you’re looking for a lighter option, low-fat cottage cheese works too, though it may change the texture slightly.
Eggs: Large eggs help bind the ingredients and provide a fluffy texture. If you’re vegan or allergic, you can use a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) as a substitute.
Mozzarella Cheese: Shredded mozzarella gives these bagels a cheesy stretch. If you can’t find mozzarella, you can try using provolone or a blend of cheeses, but the results may vary in flavor and texture.
Almond Flour: This is the star of low-carb baking! If you have nut allergies, coconut flour is an option, but you’ll need to adjust the quantity as it’s much more absorbent—typically about 1/3 of the almond flour amount.
Seasonings: Garlic and onion powders add great flavor, but if you prefer, you can omit them or try other spices, like Italian herbs or paprika, to suit your taste.
What’s the Best Way to Shape These Bagels?
Shaping is key to achieving that classic bagel look! Here’s how to do it perfectly:
- After dividing the dough, lightly flour your hands to prevent sticking.
- Roll each piece into a ball, then gently poke your finger through the center to form a hole.
- Stretch the dough a bit to create a ring. Make sure the hole is big enough as it may close up during baking.
This method ensures your bagels bake evenly and have that lovely chewy texture you’re after!
How to Make Keto Cottage Cheese Bagels
Ingredients You’ll Need:
For the Bagels:
- 1 cup cottage cheese (full fat)
- 2 large eggs
- 1 1/2 cups shredded mozzarella cheese
- 3/4 cup almond flour
- 1 teaspoon baking powder
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon onion powder (optional)
- Salt to taste
For Topping (optional):
- 1 tablespoon chia seeds or black sesame seeds
- Olive oil or butter for frying
How Much Time Will You Need?
You’ll need about 10 minutes to prepare and mix the dough, and then bake it for 15 to 20 minutes. If you want to pan-fry them for extra crispiness, add another 5 to 6 minutes. Overall, it’s a quick and delightful 30-minute recipe!
Step-by-Step Instructions:
1. Preheat and Prepare:
Start by preheating your oven to 375°F (190°C). While it’s warming up, line a baking sheet with parchment paper. This will help prevent the bagels from sticking.
2. Melt the Cheese:
In a microwave-safe bowl, mix the shredded mozzarella cheese and cottage cheese together. Microwave it on high for about 1 to 2 minutes until the cheese melts. Stir it well until smooth. If you prefer, you can melt it gently on the stove over low heat instead.
3. Mix the Dry Ingredients:
In a large bowl, whisk together the eggs. Then add in the almond flour, baking powder, garlic powder, onion powder, and a pinch of salt. Stir everything well until it’s nicely combined.
4. Combine Wet and Dry Ingredients:
Next, add your melted cheese mixture to the bowl with the dry ingredients. Mix until a sticky dough forms. Don’t worry if it feels sticky; that’s completely normal!
5. Shape the Bagels:
Lightly sprinkle some almond flour on your hands to avoid sticking. Divide the dough into 6 equal portions. Roll each piece into a ball, and then gently poke your finger through the center to create a hole. Stretch it out a bit to form the shape of a bagel.
6. Bake the Bagels:
Place the shaped bagels on the prepared baking sheet. If you like, brush the tops lightly with olive oil or melted butter and sprinkle the chia seeds or black sesame seeds on top. Bake in your preheated oven for 15 to 20 minutes, or until they’re golden brown and cooked through.
7. Optional Crisping:
If you want your bagels extra crispy, heat a little oil or butter in a pan over medium heat. After baking, pan-fry each bagel for about 2-3 minutes on each side, just until they are nice and golden.
8. Serve and Enjoy:
Let your bagels cool slightly before digging in. They’re delicious on their own or with your favorite keto-friendly toppings!
These soft and chewy bagels are a fantastic low-carb option for anyone on a ketogenic diet. Enjoy every bite!
Can I Use Low-Fat Cottage Cheese Instead?
Yes, you can use low-fat cottage cheese if you prefer, but keep in mind it may change the texture slightly, making the bagels a bit less creamy.
What’s the Best Way to Store Leftover Bagels?
Store any leftover bagels in an airtight container in the fridge for up to 3 days. To reheat, simply pop them in the microwave for a few seconds or warm them in a toaster!
Can I Freeze These Bagels?
Absolutely! Once they are completely cool, wrap each bagel individually in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to a month. Thaw them in the fridge overnight before reheating.
How Can I Adjust the Flavor?
Feel free to experiment with different herbs and spices! Adding Italian seasoning, chili flakes, or even shredded cheese can enhance the flavor to your liking.
