These Two Ingredient Dough Pretzel Bites are simple and oh-so-fun to make! Just mix flour and yogurt, roll them into little pretzels, and bake until golden brown.
Who knew making pretzels could be this easy? I love serving them warm with some mustard or cheese dip. They disappear quickly at my house—just like my snacks! 🥨
Key Ingredients & Substitutions
Self-Rising Flour: This is the magic ingredient that helps the pretzel bites rise without needing yeast. If you don’t have any, you can make it by combining 1 cup of all-purpose flour with 1½ tsp baking powder and a pinch of salt.
Greek Yogurt: This is what keeps the dough tender. I love using full-fat for a richer taste, but low-fat works too! If you need a dairy-free option, try using a dairy-free yogurt alternative that has a similar consistency.
Baking Soda: This is used when boiling the pretzel bites, giving them that classic pretzel flavor and chewy texture. Don’t skip it; it’s key for that authentic taste!
Coarse Sea Salt: This adds flavor and texture. If you don’t have it, regular salt will work, but you’ll miss that nice crunch. You can also sprinkle some everything bagel seasoning if you want to get creative!
How Do I Boil and Bake the Pretzel Bites Perfectly?
Boiling is an important step that helps achieve that classic pretzel flavor and texture. Here’s how to do it right:
- Bring the water and baking soda to a rolling boil. Make sure the mixture is bubbling vigorously.
- Carefully add the dough balls a few at a time—too many at once can lower the water temperature.
- Boil each bite for 30 seconds; you want to see a slight puffing up of the dough.
- Using a slotted spoon, remove the boiled bites and place them on the baking sheet.
- Don’t forget that egg wash! It gives a nice golden color when baked.
These little steps will help your pretzel bites turn out beautifully. They’ll be crispy on the outside and soft inside—perfect for dipping!

Two Ingredient Dough Pretzel Bites
Ingredients You’ll Need:
- 1 cup self-rising flour
- 1 cup plain Greek yogurt (full-fat or low-fat)
- 2/3 cup hot water
- 2 tbsp baking soda
- 1 egg, beaten (for egg wash)
- Coarse sea salt, for sprinkling
- Mustard or cheese dip, for serving (optional)
How Much Time Will You Need?
This recipe takes about 15 minutes to prepare and another 12-15 minutes to bake. Overall, you can have these delightful pretzel bites ready in about half an hour from start to finish!
Step-by-Step Instructions:
1. Preheat and Prepare
Start by preheating your oven to 425°F (220°C). While that’s heating up, line a baking sheet with parchment paper. This helps prevent the pretzel bites from sticking and makes cleanup a breeze!
2. Make the Dough
In a large bowl, mix together the self-rising flour and Greek yogurt. You’ll want to stir until a soft, doughy mixture forms. If it feels a little sticky, sprinkle a bit more flour until it’s just right. Turn the dough out onto a floured surface and gently knead it for 1-2 minutes until it’s smooth.
3. Shape Your Pretzel Bites
Now for the fun part! Divide your dough into small pieces, rolling each piece into a ball about 1 inch in diameter. This is where you get to imagine you’re a pretzel-making expert!
4. Boil the Bites
In a large pot, bring the hot water and baking soda to a boil. Carefully drop the dough balls into the boiling water in batches—don’t overcrowd them! Boil each for about 30 seconds; you’ll notice they puff up a bit. Once they’re done, use a slotted spoon to remove them and place them on the parchment-lined baking sheet.
5. Egg Wash & Salt
Take the beaten egg and brush each pretzel bite with it—this will give them that lovely golden brown color. After brushing, sprinkle coarse sea salt generously over the top of each bite.
6. Bake and Enjoy!
Pop your baking sheet into the oven and bake for 12-15 minutes, or until the bites are golden brown on top. Once baked, take them out of the oven and let them cool for just a few minutes. Serve warm with your favorite mustard or cheese dip for a delicious treat!
Enjoy your soft, fluffy Two Ingredient Dough Pretzel Bites—crispy on the outside and tender inside!
Can I Use Regular All-Purpose Flour Instead of Self-Rising Flour?
Yes, you can! If you’re using all-purpose flour, just add 1½ teaspoons baking powder and a pinch of salt for each cup of flour to mimic self-rising flour’s effect.
How Should I Store Leftover Pretzel Bites?
Store any leftovers in an airtight container at room temperature for up to 2 days. If you want to keep them longer, they can be refrigerated for up to a week. Reheat in the oven or microwave before serving for the best texture.
Can I Freeze the Pretzel Bites?
Absolutely! Once they’re completely cool, place them in an airtight container or freezer bag. They can be frozen for up to 3 months. To enjoy them, simply thaw in the refrigerator and reheat in the oven.
Can I Add Toppings or Flavors to the Dough?
Definitely! Feel free to mix in some spices, shredded cheese, or herbs to the dough before shaping. You can also sprinkle additional toppings like garlic powder, sesame seeds, or even everything bagel seasoning before baking for extra flavor!



